Counselling · Consulting · Research · Advocacy
The unfolding
of what’s within.
Innri Blóma is a Melbourne and New Zealand-based practice, working online with people and organisations worldwide doing the quiet, necessary work of change — one session, one system, at a time.
Together, Innri Blóma is the practice of turning inward before growing outward — for individuals in therapy, and for organisations building more trauma-informed cultures.
What I do
Four ways of working together.
Counselling
Individual and couple counselling for adults navigating trauma, grief, anxiety and the weight of change — at your pace, in Melbourne, New Zealand, or online worldwide.
Consulting & Training
Building trauma-informed, intersectional capacity inside teams, services and organisations.
Research
Practice grounded in evidence — translating research into care that actually helps.
Advocacy
Using voice, insight and collaboration to advance systemic and social change.
My approach
Four ways of holding the work.
Healing isn’t a straight line, and neither is change inside a system. My approach holds space for both.
Trauma-informed
Every interaction is grounded in safety, choice and an understanding of how experience shapes the nervous system.
Intersectional
Identity, culture and context shape experience — and they shape the support that actually fits.
Relational
Change happens in connection. The relationship — with a client or with a team — is the work, not just the container for it.
Evidence-informed
Grounded in current research, and adapted to what’s actually true for the person or organisation in front of me.
Healing is not linear, and that is okay.
Innri Blóma
About
Dr Amar Freya
Researcher · Counsellor · AdvocateDr Amar Freya works at the intersection of personal healing and systemic change. Their practice is grounded in trauma-informed, intersectional and relational approaches — supporting individuals through therapy, and organisations building more evidence-informed, human-centred ways of working.
Let’s connect
Whether you’re seeking support, or seeking a partner in change — you’re welcome here.
For individuals & couples
Start individual or couple counselling
Book a first session or a free 15-minute chat to see if we’re a good fit — in person in Melbourne or New Zealand, or online, wherever you are in the world.
Book a sessionFor organisations
Consulting & training
Get in touch to talk about trauma-informed training, advisory work or research collaboration for your team.
Get in touch